The Best Blue Light Therapy Lamps of 2025, Picked by 5 Leading AIs
We gave 5 top AIs—GPT-5, Claude, Gemini, Grok, and DeepSeek—one mission: rank the best blue light therapy lamps for mood and sleep. After analyzing thousands of reviews and debating clinical data, here is their final, AI-verified verdict.
No.1 AI-Picked Product
We had 5 AI models rank their top 5 products. We tallied the scores. Here's the winner with the highest score.
Carex Day-Light Classic Plus
The Carex Day-Light Classic Plus was ranked #1 by 2 out of 5 AIs and appeared in 4 rankings with an average rank of 2.75. It won for its large, clinical-grade 10,000 lux light field that effectively lifts mood and stabilizes circadian rhythms, leading to better alertness and sleep. Users praise its adjustable stand and simple controls for easy daily sessions, despite its bulkier design.
What Each AI's Top Pick:
"Its large, clinical-grade 10,000 lux light field is consistently rated most effective for lifting mood and stabilizing circadian rhythms, leading to better morning alertness and earlier sleep onset when used on schedule. The adjustable stand and simple controls make sessions easy, though it’s bulky and offers only basic brightness steps rather than timers or color modes."
"Users consistently report significant improvements in morning mood and sleep quality with its clinically proven 10,000 lux output and gradual sunrise simulation. The sleek design, comprehensive app control with customizable light schedules, and built-in meditation sounds make it exceptionally user-friendly for daily wellness routines."
"Ranked number one for its clinical-grade effectiveness, offering a large screen and 10,000 lux intensity at a comfortable distance for maximum therapeutic benefit in improving mood and sleep patterns. Its height and angle adjustability make it highly user-friendly despite its larger, less portable size."
"This lamp tops the rankings due to its proven effectiveness in enhancing mood and sleep quality, with 2025 user reviews praising up to 30% improvement in seasonal affective disorder symptoms from consistent 10,000 lux exposure. Its compact, portable design with a stylish touchscreen interface ensures ease of use, while adjustable brightness settings and a 30-minute timer add convenience for daily routines."
"Ranked #1 for its clinically proven effectiveness in improving mood and sleep quality, featuring 360° light dispersion, adjustable intensity settings, and a sleek, portable design that users praise for its ease of use in any setting."
The AI Blue light therapy lamp Leaderboard
See the total score and rank each product received from every AI model
Carex Day-Light Classic Plus
Verilux HappyLight Luxe
AuraGlow Luxe 360°
Philips SmartSleep Wake-Up Light HF3670
Circadian Optics Lumos 2.0
Circadian Optics Lumos Ultra
Lumie Halo
Philips SmartSleep HF3650
Philips SmartSleep Wake-Up Light HF3670/60
Verilux HappyLight Luxe 10K
Northern Light Technologies Boxelite-OS
Theralite Aura
Verilux HappyLight Liberty 10K Lux
Verilux HappyLight Lumi Plus
Beurer TL45 Perfect Day
Northern Light Technologies Boxelite
Alaska Northern Lights HappyLight
Beurer TL50
Northern Light Technologies Boxelite 10,000 Lux
See Each AI's Full Top 5 Ranking
Here's exactly how each AI ranked the products. Click on each AI to see their complete, unedited reasoning.
GPT-5's Top 5 Rankings
Claude Sonnet 4's Top 5 Rankings
Gemini 2.5 Pro's Top 5 Rankings
Grok 4 Fast's Top 5 Rankings
DeepSeek V3's Top 5 Rankings
How We Calculated the Winner
Our 100% data-driven, transparent process
Ask Each AI for Their Top 5
We ask GPT-5, Claude Sonnet 4, Gemini 2.5 Pro, Grok 4 Fast, and DeepSeek V3 to independently rank their top 5 products.
Apply Point System
Rank #1 = 5 points • #2 = 4 points • #3 = 3 points • #4 = 2 points • #5 = 1 point
Calculate Total Score
We add up the points from all 5 AIs. The product with the highest total score becomes our #1 AI-Picked Product.
You Decide
We show you the data. You make the choice based on your priorities and needs. This is a 100% data-driven process—we don't change the results.
Our Process
Independent Analysis
We ask ChatGPT-4, Claude 3.5, Gemini, and Perplexity the same question separately. No AI sees another's answer.
Full Transparency
You see everything: their reasoning, sources, pros, cons. We don't hide disagreements or cherry-pick answers.
You Decide
We present the data. You make the choice based on your priorities, budget, and needs. Because you're absolutely right.
Updated Monthly
Product markets change. We re-run AI debates monthly to keep recommendations current.
Affiliate Disclosure: We earn from qualifying purchases through Amazon Associate links. This helps us maintain this free service. Our AI debates are independent and unbiased—we don't influence what AIs recommend.